Enhanced Stretching
Therapeutic stretching enhanced with the ancient art of cupping therapy. Designed to harmonize your mind and body, this unique experience combines the benefits of targeted stretching with the therapeutic effects of cupping, creating a holistic approach to wellness.
Kelly Jo, LMT will create a series of personalized stretching exercises, tailored to your specific needs and preferences. The stretches are carefully designed to release tension, improve flexibility, and promote overall well-being. To amplify the therapeutic effects, cupping therapy is integrated into the session. Cupping involves placing specially designed cups on the skin to create suction and decompression, which helps to stimulate blood flow, release fascial restrictions, and alleviate muscle tightness. During the session, you'll experience the gentle pulling sensation of the cups working in tandem with the stretching movements.
Whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to enhance your overall well-being, the Enhanced Stretching session is designed to leave you feeling revitalized, rejuvenated, and restored.
Step into a world of tranquility and self-care as you embark on this journey towards improved flexibility, reduced muscle tension, and a profound sense of relaxation. Embrace the therapeutic fusion of stretching and cupping, and let the healing power of this session guide you towards a renewed sense of balance and vitality.
Kelly Jo, LMT will create a series of personalized stretching exercises, tailored to your specific needs and preferences. The stretches are carefully designed to release tension, improve flexibility, and promote overall well-being. To amplify the therapeutic effects, cupping therapy is integrated into the session. Cupping involves placing specially designed cups on the skin to create suction and decompression, which helps to stimulate blood flow, release fascial restrictions, and alleviate muscle tightness. During the session, you'll experience the gentle pulling sensation of the cups working in tandem with the stretching movements.
Whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to enhance your overall well-being, the Enhanced Stretching session is designed to leave you feeling revitalized, rejuvenated, and restored.
Step into a world of tranquility and self-care as you embark on this journey towards improved flexibility, reduced muscle tension, and a profound sense of relaxation. Embrace the therapeutic fusion of stretching and cupping, and let the healing power of this session guide you towards a renewed sense of balance and vitality.
What does combining stretching and cupping do?
- The combination of stretching and cupping enhances the body's natural ability to heal, promoting a deep sense of relaxation and balance.
- The synergy of these techniques not only addresses physical tension but also encourages mental relaxation, allowing you to let go of stress and unwind.
Enhanced Stretching sessions are not suitable for everyone:
Stretching and cupping therapy can offer numerous benefits, but it's essential to be aware of contraindications and precautions—circumstances or conditions in which these practices may not be suitable or should be approached with caution. It is crucial to consult with a qualified healthcare professional before engaging in any therapeutic activities. Here are some general contraindications for stretching and cupping therapy:
You must inform your Licensed Massage Therapist (LMT) if you have any of the following conditions which may make enhanced stretching contraindicated or may require your LMT to alter the treatment.
You must inform your Licensed Massage Therapist (LMT) if you have any of the following conditions which may make enhanced stretching contraindicated or may require your LMT to alter the treatment.
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What to expect
Throughout this session, it is recommended to keep your clothes on. Please wear loose, comfortable attire that allows optimal access to your skin for the best experience.
This session is not a massage. The emphasis is on therapeutic stretching and cupping. Massage cream will be applied to your skin for cupping purposes.
This session is not a massage. The emphasis is on therapeutic stretching and cupping. Massage cream will be applied to your skin for cupping purposes.
Ready to schedule a session?
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